I recently had the joy of joining Tom Fitzsimmons on his KNCO radio segment, Insight, which airs every Friday at 9:00 AM PT. This was my very first time on the radio, and I couldn’t have asked for a more gracious or welcoming host. Tom created such a relaxed space - it made for a truly memorable conversation.

Together with local Holistic Qigong Master Homer Nottingham, we explored a powerful and hopeful topic:

Could Nevada County become a Blue Zone - a place where people live longer, healthier, more fulfilling lives?

Homer shared his inspiring vision of a community where centenarians are the norm, and well-being is woven into everyday life. I was honored to contribute by discussing how my work supports individuals in stepping into their purpose and embracing a more joyful way of living.

It was a beautiful and thought-provoking conversation, and I’m excited to share it with you.